Happy New Year!
I don't do resolutions because I believe you should make changes in your life when you feel the urge to do them and not once a year. I also believe that you should set challenging goals that cause you to DO something and not give something up.
Right now I'm sitting here writing this blog and drinking a weird tasting concoction because I decided to do a cleanse after the holidays. Its a way to kick start me into my next challenge.....lose 10 lbs and minimum 1 inch within 8 weeks by eating well and exercising.
I'm on day 3 of 7 days for this one and so far it is doing what I need it to do. I'm feeling fantastic as the toxins leave my body. Although the urge to purge doesn't always come at the best times...lol.
I cleaned out my cupboards and replaced all the junk with healthy alternatives. I purchased a new cook book with gluten free alternatives and have tested a few of the recipes out. I will be sharing them on this blog and my website. www.coremagnificence.com
I plan on sharing my work outs as well as these will all be done at home. I've already inspired a co worker to also take up the challenge so we will keep each other motivated.
Promise to write more as I go through this next challenge. Healthier me...here I come!!
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